Sparring

Sparring in our boxing club is compleyely optional.  The majority of the boxers in the club dont spar because most go to learn techniques and get fit.  However if you do want to spar all you need to do is ask.

When we spar we use a head-guard, gum shield, sometimes wraps (wrist supports), 10oz+ boxing gloves and use a make shift ring i.e. badminton half court or 4 boxing gloves.

Sparring can only take place if there is a qualififed coach watching and able to control the session, in our club we have 3.

If you do want to spar you must ensure you have an AU card.  So remember you dont have to spar if you dont want because most members choose not to.  However if you do thats fine, just remember to relax, keep your guard up and get stuck in!

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